As one ages, taking care of the feet becomes increasingly important. Neglecting foot health can lead to discomfort and mobility issues. There are several valuable foot care tips for seniors to ensure their feet remain in good condition. Maintaining proper hygiene can be accomplished by washing the feet daily, drying them thoroughly, and applying a moisturizer to prevent dry, cracked skin. Regularly inspect the feet for any cuts, sores, or changes in color, which may be signs of underlying issues like diabetes or circulatory problems. Select comfortable, well-fitting shoes that have ample arch support and cushioning to reduce the risk of foot pain and deformities. Keep your toenails trimmed straight across to prevent ingrown toenails. If you have difficulty reaching your feet, seek assistance from a family member or caregiver. It is beneficial to engage in foot exercises that can help to improve circulation and maintain flexibility. If you would like more information about foot care tips for elderly people, it is suggested that you speak with a podiatrist who can provide you with the knowledge you are seeking. 

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Harris Greenberger, DPM from Fairfield County Foot Surgeons. Our podiatrist can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our office located in Norwalk, CT . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Flat feet, medically known as pes planus, is a common condition where the arches of the feet appear flattened, causing the entire sole to make contact with the ground. Flat feet can be a result of genetics, injury, or muscle weakness. While many individuals with flat feet may not experience pain, others can suffer from discomfort and fatigue, especially during prolonged periods of standing or physical activity. Fortunately, there are steps that can be taken which may help to alleviate flat feet pain. This can begin by wearing supportive shoes with arch support and cushioning. Custom orthotic inserts can also provide additional support and comfort. Stretching exercises for the Achilles tendon and calf muscles can help improve foot flexibility. Additionally, performing strengthening exercises for the foot and ankle muscles can enhance arch support. By addressing flat feet and taking proactive measures, you can find relief from discomfort and improve your overall foot health. If you have flat feet, it is suggested that you visit a podiatrist who can guide you toward additional relief options.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Harris Greenberger, DPM from Fairfield County Foot Surgeons. Our podiatrist will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Norwalk, CT . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Neuropathy is a nerve-related condition causing tingling, numbness, and pain, and can greatly diminish the quality of life. In the realm of medical advancements, laser treatment emerges as a ray of hope for those grappling with neuropathic discomfort. Laser treatment for neuropathy involves the application of specific wavelengths of light to targeted areas. These photons penetrate the skin, stimulating cellular activity, and promoting circulation. This process prompts the release of endorphins, natural pain relievers that provide relief from neuropathic symptoms. By fostering cellular repair and reducing inflammation, laser treatment can aid in restoring nerve function and minimizing discomfort. This approach is non-invasive and offers a promising alternative to traditional therapies. If you are experiencing neuropathy that affects the feet, it is suggested that you confer with a podiatrist who can help you consider if laser treatment is the right approach for you.

MLS Laser Therapy is a successful alternative for treating any pain you may be experiencing related to certain podiatric conditions.  If you are interested in MLS Laser Therapy, consult with Harris Greenberger, DPM from Fairfield County Foot Surgeons. Our podiatrist will assess your condition and provide you with quality foot and ankle treatment.

MLS Laser Therapy

Multiwave Locked System (MLS) Laser Therapy is a patented, FDA-cleared technology that helps relieve pain and inflammation from a number of podiatric conditions, including:

• Heel Pain
• Plantar Fasciitis
• Sports Injuries
• Wounds
• Achilles Tendonitis
• Arthritis
• Neuropathy
• Neuromas

MLS Laser Therapy is an ideal alternative to surgery and prescription medication, as it has no negative side effects and encourages accelerated healing. Among its many clinical benefits, MLS Laser Therapy also:

• Reduces swelling due to bruising or inflammation
• Blocks pain
• Reduces formation of scar tissue
• Improves nerve function

If you have any questions, please feel free to contact our office located in Norwalk, CT . We offer the newest diagnostic and treatment technologies for all your foot care needs.